Adult Barre

Class Description

Sculpt your body and boost your energy with our Adult Barre class. This low-impact, high-intensity workout combines elements of ballet, Pilates, and yoga to tone your muscles, improve flexibility, and enhance your posture. Our class focuses on small, precise movements, targeting your core, arms, legs, and glutes. Whether you're a beginner or experienced fitness enthusiast, you'll feel challenged and refreshed. Experience the barre difference!